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SMOKING

Notes

Evaluate motivation:
  • Pre-contemplative phase. Does this patient really want to stop smoking? If not - help them in a way which makes it likely they will move to seriously contemplate stopping.
  • Contemplative phase. They are seriously considering stopping - explore their health beliefs - help to coincide with them. Accept several attempts may be needed.
  • Made up their mind to stop. They have decided what help they need to stop - provide it as far as possible.

Danger signs

  • Pregnancy contra-indications in use of nicotine replacement.
  • Smoking "cessation" aid addicts. Some may smoke and use patches/ gum.

Notes for children

  • Nicotine replacement contraindicated below age 18, but note that most smokers in this country start before age 11!

General advice

  • Advice backed by a leaflet increases effectiveness
  • Leave "door open" for smoker to return. Most need 8 attempts to stop.
  • Passive effects on children ma motivate adults to stop.

Therapy

  • Nicotine support - chewing gum
  • Non-nicotine support course
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