VAGILAC™
Probiotic for women
A healthy and comfortable vagina occasionally benefits from beneficial bacteria, especially after using antibiotics. Vagilac™ comes with an easy applicator. Each capsule delivers four million active bacteria. Use one at night for ten days. GM FREE. Ingredients: Lactose, bacterial culture, gelatine capsule, magnesium stearate, ascorbic acid.

MEXICAN WILD YAM CAPSULES & CREAM
Our super strength Mexican yam is one of our most popular best sellers, providing a rich source of natural plant sterols. Each vegetarian capsule is equal to 3 grams of Mexican yam powder. Take 1-2 capsules daily. GM FREE. Vegetarian and Vegan.
Mexican Wild Yam Cream enriched with a full 15% of wild yam also provides red clover, dong quai, black cohosh, agnus castus and ginseng. Apply ¼ teaspoon to inner arms twice daily. Can also be applied to vaginal areas. GM FREE. Vegetarian.

TRUE FOOD® B6
Especially for women
Vitamin B6 may support a healthy balanced menstrual cycle and may also be an appropriate supplement for those taking the contraceptive pill or HRT, which deplete B6 in the body.In True Food® B6, vitamin B6 has been bio-transformed by a culture of Saccharomyces cerevisiae to a true food form, for easy absorption and is accompanied by True Food® Magnesium for optimum function. As a guide use a 10mg tablet in place of 40-50mgs of isolated B6 supplements. Take 1-3 tablets daily. GM FREE. Vegetarian and Vegan.

TRUE FOOD® CALCIUM & MAGNESIUM
One to one ratio
Calcium and magnesium are two of the most essential minerals, vital for maintaining healthy bone density, relaxation of muscles and many other functions. This calcium and magnesium formula provides equal amounts of both minerals from highly bio-available food form cultures and Sea Calcium™ seaweed complex. Far less is needed than from inorganic minerals. Take 2-3 tablets daily. GM FREE. Vegetarian and Vegan.

MENOPHASE
Menopause wisdom
Menophase offers a potent blend of Mexican yam, dong quai, and traditional Chinese herbs, vitamins and minerals that support a healthy menopause. Menophase includes ginseng (to help maintain normal libido and vaginal moisture) vitamin C and the bioflavonoid hesperidin to help maintain balanced skin blood flow. Take 1-2 capsules daily. GM FREE. Vegetarian and Vegan.

TRUE FOOD® SOYAGEN™
Highest active isoflavones
Soyagen™ offers the highest concentration of active isoflavones found in any whole food. Produced from organic, GM FREE soya by the True Food method, which maximises the active isoflavones. 3-6 tablets provide as much genistein as the average Japanese consumes daily. GM FREE. Vegetarian and Vegan.

OSTEOFOOD™
Bone minerals
Osteo Food™ provides calcium, magnesium and boron, plus vitamins C and D for absorbing calcium and building bone, and horsetail as a herbal source of silica. Take 3 tablets daily. GM FREE. Vegetarian.

PRE-MENS
Premenstrual nourishment
Pre-Mens provides nutrients and herbs for younger women with vitamin B6, magnesium, dong quai, white peony and black cohosh. Take 1-3 capsules daily. GM FREE. Vegetarian and Vegan.

HIGH STRENGTH CRANBERRY
Whole fruit, one a day
Taking a daily capsule of this cranberry extract can help maintain a healthy and comfortable urinary system. Made with a whole cranberry concentrate that is so strong in most cases only one a day is needed. Take 1-2 capsules daily. GM FREE.

STARFLOWER OIL
Higher GLA than evening primrose
GLA is an important Omega 6 oil, which the body uses to help maintain hormone balance, good skin and optimum health. Higher Nature's Starflower Oil (or borage) offers 120mg of GLA, almost 3 times more than the same amount of evening primrose oil. Many research studies have shown that the claim that evening primrose oil is a superior source of GLA to starflower has no validity. Take 1 or more capsules (500mg) daily or take 1 (1000mg) capsule daily. GM FREE.