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EMERGENCY CONTRACEPTION

"THE MORNING AFTER PILL"

by Dr Rosemary Birkill, MB BChir., MRCPsych, DObstRCOG, MFFP, Senior Doctor, Brook Advisory Centre

YOU'VE HAD SEX, AND
You didn't use a contraceptive, or
The condom broke or came off, or
You remembered afterwards that you forgot your pills, or
For some other reason you think there might be a risk of pregnancy

THEN EMERGENCY CONTRACEPTION GIVES YOU THE CHANCE TO REDUCE THE RISK!

It's still called the "Morning After Pill" by many people in the UK, but the most widely-used method is a short course of pills which must be started within THREE DAYS (72 HOURS) of when sex first took place. The second dose of pills is taken 12 hours later.

It is also possible to have a COIL fitted into the womb up to FIVE DAYS after sex, or even longer if the woman is early in her period cycle- but this method is harder to get quickly, and having a coil fitted may be painful (see "Emergency Coil Fits" below).

How can you get emergency contraceptive pills?

You can't buy them direct from chemists in the UK; a doctor has to prescribe them.

GPs (family doctors) can prescribe them, though it can be difficult to get an appointment quickly. You may be able to see a GP at a practice where you are not registered as a patient.

Family Planning Clinics and Brook Advisory Centres should be happy to see you, but are not always open when you need them or it may be hard to get there.

Some hospital Accident and Emergency Departments ("Casualty") provide them, but you may be waiting a long time while people with more urgent problems are seen.

SO: try our Useful Contacts page; if what you want isn't there, you may need to do some research: checking the phone book or other sources of information, ringing or asking around. DON'T JUST TURN UP at Brook or anywhere else unless you are fairly sure that you will be seen, or you may waste precious time.

What are emergency pills?

They are a special, stronger than usual, dose of contraceptive hormones, given for a very short time (2 doses of 2 pills, 12 hours apart). They are in your body for a very short time and do not appear to carry any risks to your health. But you will need to answer some questions about your medical history before being given the pills.

The pills may delay the release of an egg from the ovary, or they may change the womb lining slightly for a short time, making it very difficult for a fertilised egg to implant in the womb lining. If the egg cannot implant, it cannot develop into a pregnancy, in the same way that a seed falling on a bare rock cannot grow into a plant.

Do they have side-effects?

There is no evidence of any serious or lasting side effects, such as cancer, thrombosis or problems getting pregnant in the future. Some women may get unpleasant, short-lasting symptoms such as nausea (feeling sick), vomiting, tiredness and breast discomfort or bloated stomach. These symptoms last a few hours or maybe a day. The next 2 periods may be earlier or later than usual. Women who vomit within 2 hours of taking their pills may weaken the effect of having taken them. Extra pills may be provided to take in case of vomiting within 2 hours.

Do they always work?

Studies show that the pills are about 98% effective overall. This means that about 2 out of every 100 women who use the method still get pregnant. But in a group of women who had unprotected sex at the most risky time of their monthly cycle, the failure rate was higher- about 5 out out of every 100 women.

How will I know whether the pills have worked?

Many people think that the pills will make you start a period straight away, but this is not true. You should still have a normal period at about the normal time. If the period comes on time and seems the same as usual, it is very unlikely that you are pregnant. However, YOU MAY BE PREGNANT IF the only bleeding you have is very early (within a week of taking the pills OR if your period comes on time or late, but is lighter or shorter than usual.

If you have no bleed at all or are not sure that your bleed was a normal period, you should arrange to have a pregnancy test, but you need to wait until at least three weeks from when you took the emergency pills- any test done earlier than 3 weeks may show up as negative even if you are pregnant. Some people prefer to buy a test from their chemist and others prefer to go and see their GP (where the test should be free, but you might have to wait several days) or to a Family Planning Clinic, Pregnancy Advisory Centre or Brook Advisory Centre, where tests usually take a few minutes and are usually free or cheaper than buying a test at the chemist or pharmacy. You may need to bring a urine sample when you have a test done- the first urine passed after getting up in the morning is best.

What if they don't work?

There is no evidence that the pills can harm either the woman or her unborn child, but obviously she did not want to be pregnant or she would not have taken the pills in the first place. Some women will find an unwanted pregnancy very upsetting, and will want to talk to their partner, family or friends, a doctor or a counsellor. Brook Advisory Centres provide useful information and support, whether clients decide to have the baby or to seek an abortion/termination of pregnancy.

What if I need emergency pills again?

If you have unprotected sex AFTER taking emergency pills, you are at risk of getting pregnant and should consider how to reduce this risk.

If you have had at least one normal period before needing emergency contraception again, there is no medical reason why you should not use them a second, third or any number of times again, as they do not appear to be in any way harmful. However, you should be looking for a safer, more reliable and convenient method of contraception for your future! You can get advice about different methods from a GP, Family Planning Clinic or Brook Advisory Centre.

If you have had emergency contraception less than 3 weeks ago, and have unprotected sex before having had a normal period, some doctors may not be willing to prescribe them again; others will discuss the situation carefully with you and may then issue a prescription.

If you have had emergency contraception more than 3 weeks ago and have not had a normal period, what you need is a PREGNANCY TEST! If this test is negative and you have had unprotected sex again, the doctor may prescribe emergency pills again.

Emergency coil fits: advantages and drawbacks

Having a contraceptive coil fitted into the womb is even more effective in preventing pregnancy after unprotected sex than the emergency pills. The failure rate is so small that it cannot be measured accurately. Unlike the pills, the coil will also continue working as a contraceptive as long as it remains in the womb.

It can be fitted up to 5 days after unprotected sex, or up to 5 days after the woman is likely to have released an egg- the doctor will need to work this out from information about the timing of the woman's periods.

The fitting can be painful, especially if the woman has not had children.

If the woman has had an infection of the womb or tubes (which she may have caught at the time she had unprotected sex) the coil can make the infection harder to treat successfully and more likely to cause damage to the womb or tubes- such damage may affect the chances of a normal pregnancy in the future.

Not all doctors are trained to fit coils. The clinic may be too busy to offer you this method within the time-limit.

Do I really need contraception if I have just finished my period or am due to start my period soon?

This is actually very complicated, as periods may be irregular or unpredictable, especially if you are stressed and worried. Also, no one knows how long sperms can live in a woman's body- we know they can last 3 or 4 days, during which time they could fertilise an egg...

If your periods come exactly every four weeks like clockwork, you are most fertile around days 9 - 15, counting the day your period STARTS as day one. Most women need to add a few days before and after (to be on the safe side) and YOU CAN NEVER BE ABSOLUTELY SURE! It's best to talk it over with a doctor or nurse.

AND REMEMBER, IT'S VERY DIFFERENT IF YOU ARE ON THE PILL!

Do I need emergency contraception if I have missed just one pill?

Probably not, BUT- If you take the everyday "mini-pill" (progestogen-only pill, prescribed for some women who do not want, or for medical reasons should not have, the "combined" pill) you are at risk of pregnancy IF YOU TAKE A PILL MORE THAN THREE HOURS LATE! But most healthy young women are on the "combined" pill, and take pills every day for three weeks, then stop for a week.

"ED" (everyday) pills have 7 inactive "dummy" pills, and 21 active pills. The inactive pills contain no hormone, so taking them is like having a week off the pill. They look different to the active pills (different size and/or colour).

While you are taking (active) pills, your ovaries "go to sleep" and don't ripen eggs. If you have taken at least 7 (active) pills, they are not doing anything towards ripening an egg. They stay in this "resting" state as long as you carry on taking (active) pills.

When you stop taking pills, or (take the "inactive" hormone-free dummy pills) your ovaries start "waking up". Some women's ovaries wake up more quickly than others, and by the end of the seven days without hormones can be close to releasing a ripe egg. If this happens, you can get pregnant even if you only had sex a few days before the egg was released, because sperms can survive for some days inside a woman's body.

If you start back on pills after no more than 7 days, your ovaries "stop trying" and "go back to sleep", the egg is not released and you will not get pregnant. THIS MEANS THAT:

  1. Missing pills at the beginning of a packet is RISKY especially (a) if you miss more than one, or (b) or the one you miss is right at the start of a packet. You can get pregnant unless you avoid sex or use other protection UNTIL YOU HAVE TAKEN (ACTIVE) PILLS CORRECTLY FOR 7 DAYS WITHOUT A BREAK!
  2. Missing pills in the middle of your packet is not risky UNLESS YOU MISS A LOT OF THEM- but see below about stomach upsets or taking other tablets- as your ovaries will have had at least 7 pills already and will have had at least 7 more pills before you finish the packet, so preventing an egg being ripened.

Missing pills in the last week of your packet is NOT RISKY RIGHT AWAY as your ovaries have to "start from cold" to ripen an egg- BUT IF YOU THEN TAKE YOUR WEEK OFF (OR INACTIVE) PILLS AS USUAL, by the end of that week your ovaries may well have been without hormones long enough to have ripened and released an egg!

THE BEST WAY TO AVOID PREGNANCY IF THIS HAPPENS IS TO START THE NEXT PACKET OF PILLS AT ONCE- in other words, don't take your "week off" or, for "ED pill" users, any of the seven "inactive" pills. You probably won't see a period by doing this, but that doesn't matter at all.

DON'T FORGET THAT SICKNESS AND DIARRHOEA CAN STOP YOUR BODY ABSORBING CONTRACEPTIVE PILLS! ALSO, SOME OTHER TABLETS AND MEDICINES (E.G. ANTIBIOTICS) CAN STOP YOUR BODY ABSORBING PILLS- AND THIS EFFECT CAN LAST FOR A WEEK AFTER YOU STOP TAKING THEM! If in doubt, ask your doctor or chemist.

IT IS ALWAYS WORTH USING A CONDOM AS WELL AS THE PILL: NOT JUST BECAUSE OF SAFER SEX AND INFECTION PROTECTION, BUT BECAUSE THE PILL CAN BE FORGOTTEN, LOST BY VOMITING OR DIARRHOEA, OR NOT ABSORBED BECAUSE OTHER TABLETS HAVE BEEN TAKEN (see last paragraph).

Are there any women who shouldn't take emergency pills?

Many women who, for medical reasons, should not take the ordinary "combined" pills can still take emergency pills. The pills do not stay in the body long enough to produce changes in the blood which could increase the risk of a blood clot in an artery or vein (thrombosis). However, if a woman has actually had a thrombosis or similar condition, the doctor may feel that even emergency pills are too dangerous for her- although getting pregnant would be even more dangerous! A coil may be suggested instead. A family history of thrombosis or other serious illness does not mean that you cannot take emergency pills.

Women who get migraine headaches of the "focal" or "aura" type, when there is loss of part of the field of vision, loss of speech or numbness, tingling or weakness in part of one side of the body, should not take the combined pill, and should be extra careful with emergency pills. If they feel a migraine coming on before they take the first dose they should not start the course of pills, and if a migraine comes on after the first two pills, they should not take the second two. Again, fitting a coil may be considered.

Although there is not actual proof that emergency pills might harm an unborn baby, they should be avoided if the woman might already be pregnant- that is, if she had unprotected sex more than 72 hours ago, but too soon for a pregnancy test to be reliable (three weeks). Sometimes, if the earlier risk of pregnancy seems to be very small, a doctor will prescribe emergency pills. If it is not too late, a coil may be more suitable (see above).

If a woman is breastfeeding, it is possible that the emergency pills may stop her milk or that it may harm a very young baby when passed into the milk. (The woman might be able to "express" milk and bottle-feed until the pills have worn off.) If her baby is less than 6 months old, fully breastfed, and the woman has not had a period since the baby's birth, she is so well protected from getting pregnant that she really doesn't need emergency pills, even if she has had sex without any other protection; this is because she will not have started releasing eggs yet.

If she is bottle-feeding, and her baby is under three weeks old, she won't have started releasing eggs yet either, and doesn't need emergency pills even if she has had unprotected sex. THIS DOES NOT APPLY TO A WOMAN WHO HAS HAD A MISCARRIAGE OR AN ABORTION who could be fertile again very soon after her pregnancy ended.

If the woman has had an ectopic pregnancy (outside the womb) in the past, it is possible that emergency pills might increase the risk of this happening again- but there is no strong evidence for this, and a coil might increase the risk more.

SOME MEDICINES (NOT ORDINARY ANTIBIOTICS) INTERFERE WITH EMERGENCY PILLS. This includes some drugs used for epilepsy, fungus infections, TB and meningitis. A doctor should be able to check which medicines act in this way, and a stronger dose of emergency pills may be needed or a coil fitted instead.

Can I treat myself with emergency contraception, using some of my own or my friend's pills?

If you or a friend has some spare emergency pills (brand name "PC4"), perhaps given to cover in case of vomiting pills, it could be very tempting to use these if you have unprotected sex again, so you don't have to go to the trouble of seeing a doctor again. This might even be a good idea IF: (1) You actually need to take them (2) You are not already pregnant (3) There are no medical reasons why you shouldn't take them (see above). (4) You know exactly how to take them. (5) You know what to expect- e.g. you might get sick or vomit. (6) You know about having a pregnancy test if you don't have a normal period. BUT they are still "prescription-only" medicines in the UK, although many experts believe that it would be useful to make them available to buy "over the counter" from a chemist's shop. Legally, they are only supposed to be taken on the advice of a medically qualified person, who has the knowledge to decide whether the pills are right for you and to make sure that all the six points listed above are covered. If it is really difficult to get to a doctor or clinic within the 72 hours, occasionally it may be possible to talk to a doctor on the phone, and arrange for someone to collect pills for you. YOU ARE STRONGLY ADVISED NOT TO TAKE THE PILLS WITHOUT DISCUSSING THE SITUATION WITH A MEDICALLY QUALIFIED PERSON.

The situation is even more complicated if you or your friend try to use ordinary contraceptive pills for emergency contraception, by taking a larger dose than usual. This can work if you know exactly what to do, but if you take too few pills it won't work, and if you take too many of the wrong sort, you might be extremely sick! Things could end in a serious muddle. AGAIN, CONTACT A SUITABLE MEDICALLY QUALIFIED PERSON AND DISCUSS THE SITUATION WITH THEM RATHER THAN ATTEMPTING TO TREAT YOURSELF!

Is there any other method of stopping a pregnancy after unprotected sex?

Mini pill hormones have been used as a method of emergency contraception. The best-known method must be started within 48 hours of unprotected sex, with a second dose 12 hours later. In parts of Eastern Europe and Asia, there is a tablet available with the right dose of hormone for this treatment, but this is not yet available in Britain. The same dose can be obtained by taking 25 of one type of mini pill (Microval or Norgeston) as a single dose- but swallowing so many tablets at one time can be a problem! This method seems to be as reliable as the usual method and is much less likely to cause nausea or vomiting. It may become more widely used in this country.

Other hormones have been tried out, but none has been developed as a method for use in Britain yet. Any method which attempts to disturb a fertilised egg which has or may have implanted in the womb lining is illegal in Britain, unless the conditions of the 1967 Abortion Act are adhered to. The methods described above either delay the release of an egg from the ovary or prevent implantation of an egg into the womb lining. EMERGENCY CONTRACEPTION IS NOT A FORM OF ABORTION.

This information is brought to you by courtesy of Birmingham Brook Advisory Centres (BBAC) but does not necessarily reflect the views or practice of Birmingham Brook Advisory Centres or National Brook. The information has been compiled by Dr Rosemary Birkill, MB BChir., MRCPsych, DObstRCOG, MFFP, Senior Doctor BBAC and attempts to reflect the best information available to her at the time of writing (Dec 97). It is not intended to act as a substitute for a consultation with a suitably qualified doctor or nurse.

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