The Miracle of
MSM
Stanley W Jacob, MD
Ronald M Lawrence, MD, PhD
How organic Sulphur is a safe supplement for degenerative arthritis, chronic
backpain or headache, muscle pain, fibromyalgia, tendinitis, bursistis, carpal
tunnel syndrome, TMJ and allergies. 250pp hbk |
 |
| The Miracle of MSM |
£4.99 |
The MSM
Miracle
Earl L Mindell, RPh PhD
Organic sulphur for arthritis, diabetes, allergy, wound healing, eye problems,
cramps, stress and even snoring. 48pp pbk. |
| The MSM Miracle |
£2.99 |
Smart
Fats
Dr Michael A Schmidt
How fats and oils affect brain function, mood and behaviour; learning and
memory. The brain is over 60% fat! Work out your own fatty acid needs. For the
general reader. 250pp pbk |
|
| Smart Fats |
£11.90 |
The
30-Day Fat Burner Diet
Patrick Holford
Control your weight forever. Revolutionary diet, Lose weight
effortlessly in 30 days, by improving your ability to burn fat, Includes
recipes. 224pp pbk |
| The 30-Day Fat Burner Diet |
£7.50 |
The
Facts About Fats
John Finnegan
Confused about'good' and'bad' fats/cholesterol, butter or margarine? Learn the
truth: heart disease, cancer, skin, immunity. 131 pp pbk |
 |
| The Facts About Fats |
£8.75 |
Say No
to Heart Disease
Patrick Holford
Understanding what you eat and correctly supplementing your diet can help
prevent heart disease. 160pp pbk |
| Say No to Heart Disease |
£6.50 |
100%
Health
Patrick Holford
The drug-free guide to feeling better; living longer and staying free from
disease Essential survival guide for the 21st Century. Simple changes to diet
can significantly improve health and well-being. 224pp hbk |
| 100% Health |
£11.99 |
The
Optimum Nutrition Bible
Patrick Holford
International bestseller. Achieve optimum nutrition. Experience
increased energy; a sharper mind and memory; freedom from many health problems.
352pp pbk |
 |
| The Optimum Nutrition Bible |
£11.99 |
Say No
To Cancer
Patrick Holford
Reduce your risk of cancer by half by improving your diet and taking the right
nutritional supplements, 208pp pbk |
| Say No To Cancer |
£6.50 |
The
Optimum Nutrition Cookbook
Patrick Holford and Judy Ridgway
Outstanding recipes using the ultimate in healthy superfoods. Recommended by
Anton Mossiman. hbk |
 |
| The Optimum Nutrition Cookbook |
£18.99 |
Beat
Stress and Fatigue
Patrick Holford
Supercharge your system and avoid Stress and tiredness by eating the right food
and supplements. 176pp pbk |
| Beat Stress and Fatigue |
£6.50 |
Say No
To Arthritis
Patrick Holford
Arthritis can be successfully prevented by understanding nutrition and taking
the correct supplements. 160pp pbk |
| Say No To Arthritis |
£6.50 |
Boost
Your Immune System
Jennifer Meek and Patrick Holford
Discover how to prevent disease, fight infection, look good and live longer
simply by understanding what you eat. 192pp pbk. Boost Your Immune System |
| Boost Your Immune System |
£6.50 |
Mental
Health & Illness
Dr Carl Pfeiffer and Patrick Holford
How to enhance both your mental performance and emotional well being and beat
depression, anxiety and schizophrenia. 281 pp pbk |
| Mental Health & Illness |
£8.65 |
The
Ultimate Nutrient Glutamine
Dr Judy Shabert RD and Nancy Ehrlich
Glutamine is the primary fuel of the digestive lining and of the immune system;
essential for tissue repair; key to muscle metabolism. 141 pp pbk |
 |
| The Ultimate Nutrient Glutamine |
£10.50 |
5-HTP:The Natural Serotonin Solution
Richard A. Passwater, Ph.D.and James South, M.A.
Serotonin promotes well-being, alleviates depression, helps sleep, anxiety and
eating disorders. 5HTP is its natural precursor, free of drug side effects.
48pp pbk |
| 5-HTP:The Natural Serotonin Solution |
£2.99 |
Natural Progesterone
Dr John Lee
The progesterone book. Radical approaches to menstrual problems, menopause,
osteoporosis, fibrocystic breasts, fibroids etc. 150pp pbk |
 |
| Natural Progesterone |
£9.50 |
Natural Progesterone
Anna Rushton and Dr Shirley A. Bond
Is progesterone for you? Do you have a hormone imbalance? Explains oestrogen
dominance, and answers many questions, 162pp pbk |
| Natural Progesterone |
£9.75 |
10
Steps to a Natural Menopause
Leslie Kenton
The power of plants and herbs and exercise can balance hormones, alleviate hot
flushes, osteoporosis and insomnia. 160pp pbk |
 |
| 10 Steps to a Natural Menopause |
£7.50 |
Balancing Hormones Naturally
Kate Neil and Patrick Holford
Restore the balance of your hormones naturally through nutrition and alleviate
problems such as PMT and infertility. 192pp pbk |
| Balancing Hormones Naturally |
£6.50 |
Preventing & Reversing Osteoporosis
Alan R. Gaby, M.D.
One of the foremost authorities on natural medicine explains how to maintain or
even regain bone mass with natural methods. 290pp pbk |
| Preventing & Reversing Osteoporosis |
£7.99 |
The
Soy Revolution
Stephen Holt, M.D.
US bestseller. Soya for menopause, preventing/reversing heart disease and
hypertension, fighting diabetes and cancer, weight-loss. 206pp hbk |
| The Soy Revolution |
£16.25 |
What
Should I Feed My Baby?
Suzannah Olivier
Recommended. Breast and bottle guide for a best possible start, baby's optimum
nutrition, worry free weaning, and recipes. 192pp hbk |
| What Should I Feed My Baby? |
£12.50 |
Cooking Without
Barbara Cousins
Recipes free from gluten, sugar, dairy products, yeast, salt and saturated fat.
Suitable for Candida, M.E. and allergy sufferers.186pp pbk |
| Cooking Without |
£7.70 |
Grapefruit Seed Extract
Allan Sachs D.C., C.C.N.
A breakthrough in alternative approaches for colds, infections, candida,
allergies, herpes and many other ailments. 125pp pbk |
| Grapefruit Seed Extract |
£8.99 |
